'In this episode of the JPS, Director Jacob interviews Fitness Model, Coach, flexible dieting yogi and Bodybuilding.com spokesperson of the year, Nick Cheadle. Topics discussed in this interview are: - Social Media Pressures & Unrealistic Expectations. - Flexible Dieting & Common Mistakes Made. - Bulking Vs Lean Gains. - Eating Out. - Training & Daily Undulating Periodisation. To take your training and nutrition to the next level & reach your potential, contact jacob@jpshealthandfitness.com.au WEBSITE: http://www.jpshealthandfitness.com.au FACEBOOK: https://www.facebook.com/JPSHealthandFitness INSTAGRAM: jpshealth_fitness'
Tags: abs , nutrition , bodybuilding , sixpack , Physique , iifym , lean , macros , powerlifting , dup , flexibledieting
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